10 Top Tips When Starting Up A Therapy & Coaching Business

10 Top Tips and Tools When Starting Up A Therapy Business  Starting your own therapy business can be very daunting and at times feel overwhelming… I remember when I first started up my Hypnotherapy business I made many mistakes, wasted money and followed many ‘gurus’...

Becoming A Successful Hypnotherapist And Coach

When starting out on the journey of being a Hypnotherapist or Coach it can be all to easy to get sucked into the idea that you must get yourself out there fast, or you must launch yourself or your product in some way, and keep launching and do what all the other...

How Stop Anxiety, Panic and Flashbacks

How to stop anxiety, panic and flashbacks in their tracks! Three simple things you can do to stop anxiety, panic or even flashbacks in their tracks no matter where you are or what you are doing. 1. Manage your breathing 2. Focus on something in the present 3. Become...

How to make changes stick

Well that’s January gone and now we are heading fast into the heart of February! How are you doing, are you managing to make all those changes you promised to make at the start of the year? Or are you feeling a little flat and stuck? Whether you are stuck or...

Simple And Effective

Simple and effective.  Work through each of these and see which one needs your attention today, then work on that one thing and notice how easy you can transform your life. I am working on avoiding living beyond my means and am systematically stripping back everything...