by admin | Jan 10, 2013 | Uncategorized
We are so often taught its wrong to feel so called negative emotions and end up holding on to feelings of anger and resentment for fear of being judged or because we do not know how to deal with them When I teach Generative Trance, I teach my clients and students to...
by admin | Dec 18, 2012 | Uncategorized
If you are one of those individual’s who is inclined to have a plan B then you are setting yourself up for failure before you have already begun. By having something “in place” or “to fall back on” just in case things don’t work out...
by admin | Dec 14, 2012 | Uncategorized
“Whatever is going on in your mind, is exactly what is happening in your world. You are quite literally what you think, if you think and feel joy then you will experience joy on the outside. If you think and feel sadness, then you will experience sadness in your...
by admin | Nov 30, 2012 | Uncategorized
As we continue to evolve in our consciousness and learn new ways of living in this world this statement becomes even more true. The only way for us to evolve and transcend to new levels of love, empathy, compassion etc.. and more importantly, personal congruence is to...
by admin | Nov 30, 2012 | Uncategorized
Many people have asked me what’s the best type of coach or therapist to choose when thinking about getting some external help, as there are so many different approaches out there it can be daunting to know where to start. I know, I have trained in many...
by admin | Nov 9, 2012 | Uncategorized
As I have been working this month with a number of clients on self forgiveness I thought I would share with you an exercise that I encourage my clients to use on self forgiveness. This is an excerpt from “The Forgotten Mind” Transformational Change...
by admin | Oct 23, 2012 | Uncategorized
Transforming your life can be easy and effortless, all you need to do is make some small simple changes and you can turn you life around. Follow my top 10 tips for transforming your life. 1. Let go of attachments to people who drain your energy. If you really want...
by admin | Sep 10, 2012 | Uncategorized
As a Transformational Change Practitioner one of the most important and personally fulfilling aspects of my role is working with adult survivors of childhood abuse and trauma. Having experienced a childhood of abuse myself I know all too well how challenging adult...
by admin | Aug 24, 2012 | Changing Behaviour, Hypnosis, Law Of Attraction, Nlp, Positive Thinking
Many years ago I stumbled across a book which claimed that by simply using the “Law of Attraction” we can all attract to us our deepest desires and wishes; from money to relationships and successful careers. So with great curiosity, and a huge desire to...
by admin | Jul 6, 2012 | Uncategorized
I am sure like me, most people look forward to the summer time. It’s that time of year where we can all relax, take time off to enjoy a nice break and make the most of the long summer evenings. Sadly, this year, the summer in the UK hasn’t exactly given...