by admin | Oct 1, 2015 | Changing Behaviour
Hypnotherapy can really help a person who is struggling with PTSD to develop skills that will enable them to deal more effectively with both the triggers and symptoms of PTSD. If the client is motivated to understand and overcome their symptoms, hypnotherapy can be...
by admin | Feb 5, 2015 | Uncategorized
Well that’s January gone and now we are heading fast into the heart of February! How are you doing, are you managing to make all those changes you promised to make at the start of the year? Or are you feeling a little flat and stuck? Whether you are stuck or...
by admin | Jul 16, 2014 | Uncategorized
Despite the fact that hypnotherapeutic treatment can offer a profound advancement in the quality of a person’s life, quite a few people still see it as a luxury. Even though they will put money into other pastimes with the intention of making themselves feel...
by admin | Apr 4, 2014 | Changing Behaviour, Hypnosis, Law Of Attraction, Nlp, Positive Thinking
I don’t know about you, but difficult and challenging relationships get me down, and I much prefer harmony in all my relationships! Being a seasoned Coach and Hypnotherapist I know only too well the impact they can have in our life, and that most of the difficulties...
by admin | Mar 29, 2013 | Changing Behaviour, Hypnosis
I only just realised that I didn’t send out my weekly email to my coaching clients, I was so caught up in getting ready for a trip to Ireland that I completely forgot to set up my automatic mail box so that everyone would still get a note from me. Sometimes...
by admin | Mar 13, 2013 | Uncategorized
Simple and effective. Work through each of these and see which one needs your attention today, then work on that one thing and notice how easy you can transform your life. I am working on avoiding living beyond my means and am systematically stripping back everything...
by admin | Mar 12, 2013 | Uncategorized
I was introduced to this many years ago whilst delivering Steven Covey’s, Seven Habits of Highly Effective People, Management Development Programmes. At the time it was one of the things that had the biggest impact on me and helped me look at myself in a...
by admin | Feb 26, 2013 | Uncategorized
How is Your Self Esteem? You can tell pretty quickly and after a very short dialogue whether or not someone has high self esteem, and if you listen very carefully to how you speak to yourself and to how others speak to you, you can quickly determine whether or...
by admin | Feb 12, 2013 | Uncategorized
Did you know that NLP is all about modelling excellence? Some of the top NLPers will tell you that if you can find someone who you consider to be successful in their field and you would like to follow their lead and be successful too, all ll you need to do is quite...
by admin | Jan 16, 2013 | Uncategorized
Today I have been the embodiment of Mind, Body & Spirit! I have managed to fit into my work day a full hours meditation, 30 mins on the cross trainer, 30 minute yoga, and even read a little bit of my ancient copy of Norman Vincent Peale (Power of Positive Living)...
