From Surviving to Thriving

As a Transformational Change Practitioner one of the most important and personally fulfilling aspects of my role is working with adult survivors of childhood abuse and trauma. Having experienced a childhood of abuse myself I know all too well how challenging adult...

Feeling Good

I am sure like me, most people look forward to the summer time. It’s that time of year where we can all relax, take time off to enjoy a nice break and make the most of the long summer evenings.  Sadly, this year, the summer in the UK hasn’t exactly given...